About ElenaHi, I'm so glad youβre here.
Iβm Elena, a mother and licensed Mental Health Counselor. Iβve been a therapist for 8 years and opened my practice in 2020.
I became a mom in 2023 and I quite literally felt like I had made some kind of mistake. I dealt with a lot of anxiety, stress, and mood swings in the first year of my daughterβs life. Therapy during my pregnancy, postpartum, and early years of motherhood has helped me immensely. As mothers, we undergo so many changes quickly, and it can be incredibly hard to cope. You deserve to be held, too.
I firmly believe that we are not meant to mother in isolation. I have dedicated my therapy practice to giving support and validation to struggling moms. Iβm passionate about showing up for moms who are navigating the depths that parenthood takes us to.
My approach is warm, empowering, and holistic. I believe that all parts of you and your experience are important. I am dedicated to helping clients find aligned providers to experience the most safety and care during pregnancy, postpartum, and beyond.
I enjoy yoga, connecting with friends, being outdoors, and taking my daughter to her toddler gym class. My favorite Orlando spots are Kabooki Sushi, Lineage Coffee, Lake Lily, Warrior One Yoga, Shiraz Market, Shen Tea, and Lake Baldwin.
Post Malone, Kacey Musgraves, Panic! At the Disco, and Sabrina Carpenter are my favorite artists.
Iβm a Gemini Sun, Scorpio Rising, Aquarius Moon.
Becoming a mother leaves no woman as it found her.
It unravels her and rebuilds her, it cracks her open, takes her to her edges.
It's both beautiful and brutal; often at the same time.
Nikki mccahon
my philosophy I believeβ¦
π Everything is connected, around us and within us.
π Mothers are the beginning of everything and are raising the world.
π Therapy is all about building a safe and connected relationship based on trust.
π All humans are equally worthy and valuable regardless of identity, class, or ethnicity.
π Mothers matter and are not meant to mother alone.
π Autonomy, informed consent, and unconditional support are human rights.
let's get started