Awaken Therapy Collective

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Therapy for Moms

Pregnancy Support Group

Therapy for Moms

Pregnancy Support Group

Folder: Services

Therapy for Moms

Pregnancy Support Group

Awaken Therapy Collective

Holistic therapy in Florida and online: guiding you toward healing & joy.

Call or Text! (321) 279-3742

Services

Therapy for Anxiety

Therapy for Depression

Therapy for Moms

Pregnancy Support Group

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About therapist

Hours & Location

Hi there, I'm Elena! 👋🏻 Giving birth to my daughter in 2023 really clarified where I wanted to take my therapy practice. Once I became a mom, I knew I wanted to help other moms.

I dealt with a lot of anxiety, stress, and mood swings in the first

Mom guilt is one of the heaviest parts of motherhood. It's always around the corner, ready to make you feel bad about yourself.

First, know that it's normal. I don't think I've spoken to any mother, personally or professionally, who hasn't battled

One thing I know about moms is that we will put pressure on ourselves, on top of the pressure all around us, to do this job perfectly.
It's so easy to feel like we're bad at this. Shouldn't I feel happier? Shouldn't it be easier? Shouldn't I want to

Pregnancy isn't just a time of joy. It comes with immense changes and challenges too.

These are my 3 suggestions for transforming your pregnancy experience from one of anxiety and stress to confidence and calm. Of course ups and downs still happen

The arrival of a baby is an exciting time, but it's also intense and complicated for most first-time moms. Actually, any mom!
You're figuring out a lot at once: feeding, healing, sleep, appointments, relationships, and the daily care of your baby. It

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